Make Your Goals A Reality With Our Customized Nutrition Coaching in Greensboro
Whether your goal is to build muscle or lose weight, our certified nutrition coaches at Proehlific Park want to make sure that every visit to the gym counts. Nutrition is one of the most important parts of your workout. Our team will help you optimize your eating habits without missing out on the wonderful food that you can find in the Triad.
Just fill out the short form below to learn more about nutrition coaching!
Nutrition Coaching Helps You Fast-Track Your Results
Everyone's body is unique, but at Proehlific Park, we want to use what makes you different to help fuel your results! Our certified nutrition coaches will consult with you to determine what eating habits will best help you achieve your goals.
Through nutrition coaching, you'll gain:
- An individually-tailored nutrition program
- Strategies to eat, cook, and shop smart
- Educational resources and community support
By working hard and eating right, our team at Proehlific Park will help you make your new fitness last. You'll feel energized, confident, and ready to take on the world! Get started right here in Greensboro with one of the nation's leading nutrition programs!
New!
We are excited to announce that our Nutrition Coach, Rae Anne Mullins, will be hosting two upcoming Nutrition Workshops and programs. Rae Anne Mullins is a certified nutrition coach through Precision Nutrition and Metabolic Effect and has been coaching people for over 20 years. Rae Anne's nutrition approach is straightforward and easy to follow and implement. Rae Anne specializes in helping people with autoimmune diseases and pre-diabetes. You may recognize Rae Anne as one of our cycle class instructors!
Our First Nutrition workshop will be on Saturday, March 11, at 1-3 PM in our Group Fitness Room.
This 2-Hour Workshop will teach you the fundamentals of nutrition. When you leave this workshop, you will understand how to create a balanced plate, determine appropriate portion sizes, learn how to increase energy, reduce energy dips throughout the day and improve your body composition and health.
You will leave with a workbook full of simple-to-follow nutrition information so that you can create your own nutrition plan. If you are interested in learning even more and getting a personalized nutrition plan and accountability, you will be invited to join Rae Anne's 6-Week Nutrition Program starting March 13.
If you are unable to attend our March session, we will be hosting another workshop with Coach Rae Anne on Sunday, April 23rd, from 1 PM-3 PM.
If you are unsure and have questions about the workshop and/or program, you may contact Rae Anne personally via email at: raeannemullins@gmail.com.
Fundamentals of Nutrition
- Saturday, March 11 & Sunday, April 23rd
- 1-3 PM
- $50 for Members
- $75 for Non-Members
Register online, or call/stop by the Park to register at the front desk.
