Greg Lawrence, CSCS

Adult Fitness Director & Trainer

Emma Skelton

Personal Trainer

Specializes in: I empower busy professionals to maximize their energy levels with flexible and achievable workouts and nutritional counseling. Together we can drop fat, build muscle and feel fantastic! I also teach Group Fitness and specialize in Senior Fitness.

Courtney Schroyer

Personal Trainer / Group Exercise Instructor

Specializes in: NASM CPT, Les MILLS Group Exercise Certification. Her smiling face and outgoing personality is infectious. You will leave each workout feeling each muscle group you've targeted and educated on proper form and positive attitude.

Denise Collins

Personal Trainer

Tamra Haggerty

Personal Trainer

Specializes in: NASM CPT, Bachelor Science Guilford College. I am a dedicated and passionate fitness coach, my fascination of the human body and my compassion for the human spirit are what drive me to motivate clients to become the healthiest version of themselves. I enjoy weight training, hiking, reading, kayaking and family time.

Martinez Hagans

Personal Trainer

Specializes in: Weight Loss, Strength and Conditioning, Nutrition Consulting

Ricky Proehl


Specializes in: Get fit, stay fit, keep it real!

Designed & Developed