Owner & Head Coach
Specializes in: Get fit, stay fit, keep it real!
Director of Youth and Adult Sports Performance / Lead Strength & Conditioning Coach
Specializes in: Weight Training, Conditioning, & Nutrition (link to nutrition page). Also, mindfulness, meditation and lifestyle balance.
Lead Sports Performance Coach and Personal Trainer
Specializes in: Having been associated with sports my whole life it felt natural to become a trainer. Upon graduating from NC A&T, I knew I wanted to focus on training and educating clients for a better lifestyle. My passion lies within helping others and I enjoy coming to work everyday.