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We appreciate your continued support of our business and fitness center and instructors and hope you will participate in our online live classes on facebook that we will be posting.

Join us on Proehlific Park's Facebook Page for our daily live workout!

MON & WED & FRI – 9am 45 min Super Circuit With Rae Anne

TUES 10am 45 min Low Impact Tabata with Emma

THURS 10am Yoga with Laureen

FRI 1pm 30 min Barre Strength with Kelly

MON/TUES/WED/THURS 4pm 45min Cardio & Strength with Courtney

Our Partner Les Mills has also given FREE access to Les Mills At Home Workouts. Use the link on the right to access the workouts. Once you are on their website. Ignore the subscription tab and go directly to "Click here for more" this will give you the ability to access these workouts. Nobody will need to register for these workouts. If you need more clarity, feel free to give us a call 336.665.5233 and we will be happy to assist you.

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