I Can. We Will.

Active Older Adults

Cardio Fitness & Strength

Cycle

Dance, Pilates & Yoga
COMMIT TO SOMETHING
A membership advisor will contact you to schedule your visit and begin your Proehlific Fitness experience.
Hot New Classes
Body Pump
Resistance workout training. Focus on low weight and high reps. You’ll burn fat, gain strength and produce muscle
Boot Camp
Cardio and Strength Training. Work both your heart and your muscles.Four minutes of cardio alternating with four minutes of strength.
Yoga
Flexibility and muscle tone. Allowing the mind to calm by releasing stress and alleviating tension. Leave with a peaceful, euphoric energy.
Silver Sneakers
Exercises designed to increase muscular strength, range of movement and activities for daily living.
Free 7-day Experience
We invite you to experience our community free of charge. Ask for details. Some Restrictions apply.