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Events for October 25, 2019 › Group Exercise Classes

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6:00 am

Fitness Camp

October 25 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday, Wednesday and Friday, repeating until December 31, 2019

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating until December 31, 2019

One event on May 27, 2019 at 8:00 am

A unique class that mixes both cardio and Strength Training using our free weights and your own body weight. This allows you to work both your heart and your muscles extensively in one class. Four minutes of cardio alternating with four minutes of strength. A full body workout using the entire PARK to make it... Read more »

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9:00 am

BodyPump

October 25 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday, Friday and Saturday, repeating until December 30, 2019

An event every week that begins at 5:30 pm on Monday and Wednesday, repeating until December 31, 2019

BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone, and strengthen your entire body, fast! Great bodies aren’t born, they are transformed, using the proven BODYPUMP™ formula: THE REP EFFECT™ a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you’ll burn fat, gain strength and quickly produce lean... Read more »

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10:05 am

Barre Strength

October 25 @ 10:05 am - 11:05 am
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until December 27, 2019

An event every week that begins at 10:05 am on Friday, repeating until December 27, 2019

Try this combination of Pilates, mixed with Yoga, ballet and strength training.

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11:05 am

Line Dance and Stretch

October 25 @ 11:05 am - 12:05 pm
|Recurring Event (See all)

An event every week that begins at 11:05 am on Friday, repeating until December 27, 2019

Want to get some cardio and have fun doing it? Dancing is a great way to stay fit and agile. Join us each Friday at 11:05 as we learn and practice a line dance routine, followed by some gentle stretching.

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5:30 pm

Yoga

October 25 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, Wednesday and Thursday, repeating until December 31, 2019

An event every week that begins at 5:30 pm on Tuesday and Friday, repeating until December 31, 2019

Finding a little sliver of tranquility and stillness in your everyday life is just one of the small blissful benefits created with a steady yoga practice. Your practice not only strength opens the body by developing flexibility and defining muscle tone, but it also allows the mind to calm by releasing stress and alleviating tension.... Read more »

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