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Events for August 27, 2019 › Group Exercise Classes

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5:30 am

Cardio & Sculpt

August 27 @ 5:30 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday and Thursday, repeating until December 31, 2019

45 Minute total body, fat blasting class that targets all the stubborn areas! Various equipment will be used to tone, tighten, burn and balance your body. All fitness levels are welcome and encouraged as different levels of intensity will be offered. The early class time offers all busy individuals an opportunity to fit in a... Read more »

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8:30 am

Fitness Camp

August 27 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, Wednesday and Friday, repeating until December 31, 2019

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating until December 31, 2019

One event on May 27, 2019 at 8:00 am

A unique class that mixes both cardio and Strength Training using our free weights and your own body weight. This allows you to work both your heart and your muscles extensively in one class. Four minutes of cardio alternating with four minutes of strength. A full body workout using the entire PARK to make it... Read more »

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9:15 am

Zumba

August 27 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 6:35 pm on Tuesday, repeating until December 26, 2019

An event every week that begins at 9:15 am on Tuesday, repeating until December 31, 2019

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-partyTM that’s moving millions of people toward joy and health.

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Cycle & Core

August 27 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating until December 31, 2019

This combination class will have you spending 30 to 40 minutes on the bike for an amazing cardio workout, and finishing up with core work from your shoulders down to your glutes. Modifications will be explained throughout the class making it an ideal core class for anyone at any level of fitness. If you want... Read more »

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10:05 am

Tabata

August 27 @ 10:05 am - 11:05 am
|Recurring Event (See all)

An event every week that begins at 10:05 am on Tuesday, repeating until December 31, 2019

Tabata is an interval style workout consisting of 20 seconds of exercise followed by 10 seconds of rest for 4 minutes.

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10:35 am

Silver Sneakers Cardio Fit

August 27 @ 10:35 am - 11:35 pm
|Recurring Event (See all)

An event every week that begins at 10:35 am on Tuesday, repeating until December 31, 2019

An event every week that begins at 9:35 am on Thursday, repeating until December 31, 2019

A low impact, higher intensity cardio workout aimed at our more active Seniors. Retro Aerobic Style!

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5:30 pm

Yoga

August 27 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, Wednesday and Thursday, repeating until December 31, 2019

An event every week that begins at 5:30 pm on Tuesday and Friday, repeating until December 31, 2019

Finding a little sliver of tranquility and stillness in your everyday life is just one of the small blissful benefits created with a steady yoga practice. Your practice not only strength opens the body by developing flexibility and defining muscle tone, but it also allows the mind to calm by releasing stress and alleviating tension.... Read more »

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Circuit Blast

August 27 @ 5:30 pm - 6:10 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until December 31, 2019

A 40-minute total body workout focusing on circuits that include high-intensity intervals and sculpting moves to rev up your metabolism for hours.

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6:35 pm

Zumba

August 27 @ 6:35 pm - 7:35 pm
|Recurring Event (See all)

An event every week that begins at 6:35 pm on Tuesday, repeating until December 26, 2019

An event every week that begins at 9:15 am on Tuesday, repeating until December 31, 2019

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-partyTM that’s moving millions of people toward joy and health.

Find out more »
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