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December 11, 2019 @ 10:05 am - 11:05 am
An event every week that begins at 10:05 am on Monday, Wednesday and Thursday, repeating until December 31, 2019
An event every week that begins at 5:30 pm on Tuesday and Friday, repeating until December 31, 2019
Finding a little sliver of tranquility and stillness in your everyday life is just one of the small blissful benefits created with a steady yoga practice. Your practice not only strength opens the body by developing flexibility and defining muscle tone, but it also allows the mind to calm by releasing stress and alleviating tension. Yoga leaves you with a peaceful, euphoric energy.