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October 16, 2019 @ 6:35 pm - 7:35 pm
An event every week that begins at 6:35 pm on Wednesday, repeating until December 31, 2020
Join Mike for a fun filled, music driven choreographed based class. Workouts are choreographed to offer full body exercise with movements on and around a step. Benefits also include improved coordination and balance. Classes may include core work and resistance training.