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October 3, 2019 @ 6:05 pm - 6:35 pm
An event every week that begins at 6:05 pm on Thursday, repeating until December 31, 2020
30 minutes of intense core work from your shoulders down to your glutes. Modifications will be explained throughout the class making it an ideal core class for anyone at any level of fitness. If you want to get STRONG, you will need a Solid CORE!