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October 4, 2019 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Monday, Wednesday, Friday and Saturday, repeating until December 30, 2019
An event every week that begins at 5:30 pm on Monday and Wednesday, repeating until December 31, 2019
BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone, and strengthen your entire body, fast! Great bodies aren’t born, they are transformed, using the proven BODYPUMP™ formula: THE REP EFFECT™ a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you’ll burn fat, gain strength and quickly produce lean body muscle conditioning.